Archive for 'Lifestyle'
Why Am I Suffering From Insomnia?
Posted on01. Feb, 2011 by Jo-Ann.
There are various causes of Insomnia. However many of us are affected by just one cause. In some cases it could be more than one and as such causing sleeping disturbances.
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Am I An Insomniac ?
Posted on29. Jan, 2011 by Jo-Ann.
Are you unable to fall asleep at nights? Do you toss and turn if not all but most of the night? Do you experience fatigue throughout the day? Constantly taking sleeping pills? There is a possibility that you are suffering from insomnia. Truth is you can’t know for sure until your doctor diagnoses this.
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5 Reasons Why You Aren’t Achieving Your Goals
Posted on23. Jun, 2010 by Jo-Ann.
Everyone has goals in life! Whether it’s to achieve in school, get promoted at work, playing a sport, to lose weight and for many of us to earn more income. We all share the common purpose of wanting to achieve something in life and each person’s goals will differ from that of those around you. For some of us focusing on our goal is not that hard and in essence we achieve some sort of inner growth.
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5 Efficient Ways To Stop Procrastinating
Posted on17. Jun, 2010 by Jo-Ann.
You have a task to complete. However, you find all the time in the world to do other things. Instead of getting the job done we find time for facebook, twitter, checking our e-mail and surfing blogs. Truth is most of us are acquainted with the whole procrastination “disease”.
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Fitness Is The Way To Go:With Aerobics and Cardio as a Dynamic Duo!
Posted on19. Mar, 2010 by Jo-Ann.
Diet and exercise are key! Whether you want to lose a couple of pounds or simply just want to tone your body, it’s suggested that a combination of both aerobic and cardio exercises are a must do!
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CHEERS TO TWENTY TEN
Posted on07. Feb, 2010 by Jo-Ann.
So it’s February and yeah New Years Day is long gone!… We’ve made it this far down into a brand new year! On December 31st we all came up with some brand new resolutions right!?



5 Questions You Should Ask Yourself Before Buying Your First Car.
Dear Charlotte: I’m Not Drinking Enough Water. Help!
7 Cool Things to Do With Your Nails
How To Save Money On Wedding Gifts?
Signs He’s Just Not That Into You
Harry Potter and The Deathly Hallows – II